MENTAL HEALTH & THERAPY / Anxiety management
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Offers guided meditation and mindfulness training, helps users develop a daily meditation practice.
meditation
mindfulness
self-improvement
A meditation app that provides a large library of free guided meditations and community resources.
meditation
community
relaxation
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Provides users with techniques for managing stress, anxiety, and depression through mood tracking and guided journeys.
mood tracking
self-help
mental health
An app designed to improve emotional awareness and self-reflection through mood tracking and journaling features.
emotional intelligence
self-awareness
journaling
An AI chatbot that helps users through cognitive-behavioral therapy techniques.
AI
therapy
mental health